If you notice you’re in the moment, you’re present, you’re paying attention to every detail, savoring the moment, you win. You are a success!
If you notice you’re not in the moment, you’re not present, you’re not paying attention to every detail, not savoring the moment, you loose.
*Ya gotta do somethin to play!
We all have the same value.
Let me say it again…
WE ALL HAVE THE SAME VALUE.
*Whether you’re living in a homeless shelter or makin’ millions…
WE ALL HAVE THE SAME VALUE.
WEEKLY REFERENCE MATERIALS/ADDITIONAL INFORMATION
- Hatha-yoga, Yoga of Physical Movement
- Jnana-yoga, Yoga of Enlightenment
- Karma-yoga, Yoga of Right Actions
- Raja-yoga, Yoga of Meditation
- Bhakti-yoga, Yoga of Devotion
*Excellent Meditations for Healing, Creativity, Inspiration, Life Purpose…
Get comfortable and enjoy the experience ~ choose from any of these videos!
“Creating a life on purpose”
“How to Design a Life of Your Choice”
Design Your Life: 5 Steps to Create the Live You Want
by Jorge Blanco
Archive of Stories, Articles and Videos – “The Yoga Book” http://wp.me/p3MYzK-1sn
*Articles, books and videos on “enjoying the moment, simplifying your life, getting unstuck, moving forward, having fun, forgiving, pushing yourself, feeling your feelings, following your heart, loving yourself, having a positive body image, laughing, finding flow, being different, possibility, trusting people, grounding yourself, letting go, happiness, finding your calling, creating peace of mind, setting an intention, etc.” Enjoy!
*Thinking is not always a good idea…however ‘inspirations’ or ‘insights’ that occur suddenly in the mind can be very valuable! Also, ideas revealed to you in meditation are usually quite good!
*An abundance of time, money, energy and ideas is usually created when you’re happy and relaxed, so make choices that make you happy and relaxed!
*While you’re on your journey, respect and honor others…on their journey, because their journey is happening at a different pace and it’s at a different stage. Also, their journey is their responsibility.
The Yoga Book
*The Yoga Book itself is a personal journal with blank pages for notes ~ for your insights and inspirations! It will be available on Amazon.com very soon!
*Today’s Class is for you, however ‘The Yoga Book Blog’ has evolved into something beyond a personal journal, and will be updated every Sunday!
*Please practice yoga safely, and pause or stop when you need to pause or stop…Listen to your body! Also note, the ‘Weekly Intentions’ are often repeated. Also remember in meditation, etc. to protect yourself…A ‘Tesla Energy Pendant’ can help.
*Please consult a doctor before engaging in the practice of yoga, as The Yoga Book blog, it’s affiliates, etc. do not take any responsibility for injuries, etc. which may occur as a result of doing yoga, or “Today’s Class.” Also, The Yoga Book blog is not intended to be a substitute for professional help; it is simply information, based on experience and some research. Remember, you are making your own choices ~ following your own path, your own heart. ‘Tis up to you, what you do, and your sole responsibility. It is also your responsibility, please, to seek the professional help you may need in dealing with the issues that may arise in your life.
…And we all need a little help, sometimes :)