Why is honesty important?

The Yoga Book_Blog

Weekly Question: Why is honesty important?

Weekly Intention: Honesty


Be honest…


Notes/Thoughts

Facts do not cease to exist because they are ignored.”
– Aldous Huxley

Why is honesty important?

Because you cannot fix what you ignore…

And you cannot evolve, if you lie…

Now, let’s clarify things by defining ‘honesty…’

hon·es·ty
/änistē/
noun

1. Truthfulness, sincerity, respect, and honesty is being truthful in word and action…honesty can give a person a sense of dignity, or closure.

Ask yourself, “What do I need to say? What am I afraid to say?”
Then notice whatever comes to mind.


Why is honesty important?

  • You’ll be healthier.
  • You’ll be happier in the long run, so will everyone else.
  • You’ll create trust, eventually; even if it’s only trust in yourself.
  • You’ll feel more connected.
  • You’ll start to see the truth, underneath your truth.
  • You’ll have less stress in your life, eventually.

The truth might hurt; but what is the alternative…?

You might be lonely for awhile…but so what! Get over it!


The question is: “To be, or not to be…STUCK?”

The only way out is through…and the only way through is the truth.

The truth can hurt, but it’s better than the alternative.

At least, there’s possibility on the other side of truth.


Read this Article:
Click here: “What to do when you’ve been betrayed…”


Today’s Class
Free Yoga Classes!
Click here: Yoga Classes


EVERYDAY…


Play… The Happy & Successful Game!

Rules:

If you notice you’re in the moment, you’re present, you’re paying attention to every detail, savoring the moment, you win. You are a success! If you notice you’re not in the moment, you’re not present, you’re not paying attention to every detail, not savoring the moment, you loose. 

The End. 

*Ya gotta do somethin’ to play!


Recommended Meditations:
Click here: Meditations

Archive of Stories, Articles and Videos:
Click here: Archive

Articles, books and videos on “peace, healing, being present, expressing yourself, following your dreams, treating yourself, creating your life, enjoying the moment, simplifying your life, getting unstuck, moving forward, having fun, forgiving, pushing yourself, feeling your feelings, following your heart, loving yourself, having a positive body image, laughing, finding flow, being different, possibility, trusting people, grounding yourself, letting go, happiness, finding your calling, creating peace of mind, setting an intention, etc.” Enjoy!


Imagine what could happened if we all focused on the intention this week! The purpose of focusing on an intention, or question is to practice it, so it can be called upon always and forever.


Remember, everyone is on their own path at their own pace, and we all have the same value. Also, while examining the intention and answering the question, make sure you’re not hurting yourself or anyone else.


Please practice yoga safely, and pause or stop when you need to pause or stop.  Listen to your body! Also, please consult a doctor before engaging in the practice of yoga. The Yoga Book blog, it’s affiliates, etc. do not take any responsibility for injuries, actions etc. which may occur as a result of doing yoga, focusing on the question/intention, or doing “Today’s Class.” Also, The Yoga Book blog is not intended to be a substitute for professional help. It is simply information based on experience and some research. Remember, you are making your own choices ~ following your own path, your own heart.
‘Tis up to you, what you do, and your sole responsibility. It is also your responsibility please, to seek the professional help you may need in
dealing with the issues that may arise in your life.

…And we all need a little help, sometimes 🙂


The Yoga Book

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with a Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book

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