Are you loyal?

The Yoga Book_Blog

Weekly Question: Are you loyal?

Weekly Intention: Loyalty

Be loyal…


“What I value most in my friends is loyalty.”
– David Mamet

Are you loyal?

Let’s start by defining ‘loyal



1. To show consistent support for someone or something.

Let’s continue by defining ‘loyalty…’



1. The state of being loyal; a feeling of affection, attachment, or respect…

I would add that loyalty is present when defending those you care about… 

Are you loyal?

  • Do you defend your friends and family?
  • Do you respect and trust your friends and family?
  • Do you have a feeling of affection towards your friends and family?

It may seem ridiculous, but there are people in this world who often consider someone a friend; yet they are not loyal. Sometimes, they don’t even like the person!  To me, loyalty and friendship go hand in hand.

Let’s continue by defining “friend…”


1. Someone whom you enjoy spending time with…someone with whom there is mutual affection, or a person whom you know, like, and trust.

Ask yourself…

How can I create an authentic friendship?

Ask yourself, how can I be loyal, today?

Read this Article:
Click here: “How to be loyal: 15 Steps”

Click here:

Ask yourself, how can I show my friends, family and colleagues that I care about them, today? Then live from the question and see what unfolds…

If you find yourself saying “I don’t trust you,” a lot, then you should look inward for a few days. The real issue may be with you.  In other words… Do you trust yourself? Do you pursue what’s important to you? If you pursue what’s important to you and you are true to yourself, you will be at peace.

Today’s Class
Free Yoga Classes!
Click here: Yoga Classes


Play… The Happy & Successful Game!


If you notice you’re in the moment, you’re present, you’re paying attention to every detail, savoring the moment, you win. You are a success! If you notice you’re not in the moment, you’re not present, you’re not paying attention to every detail, not savoring the moment, you loose. 

The End. 

*Ya gotta do somethin’ to play!

Recommended Meditations:
Click here: Meditations

Archive of Stories, Articles and Videos:
Click here: Archive

Articles, books and videos on “peace, healing, being present, expressing yourself, following your dreams, treating yourself, creating your life, enjoying the moment, simplifying your life, getting unstuck, moving forward, having fun, forgiving, pushing yourself, feeling your feelings, following your heart, loving yourself, having a positive body image, laughing, finding flow, being different, possibility, trusting people, grounding yourself, letting go, happiness, finding your calling, creating peace of mind, setting an intention, etc.” Enjoy!

Imagine what could happened if we all focused on the intention this week! The purpose of focusing on an intention, or question is to practice it, so it can be called upon always and forever.

Remember, everyone is on their own path at their own pace, and we all have the same value. Also, while examining the intention and answering the question, make sure you’re not hurting yourself or anyone else.

Please practice yoga safely, and pause or stop when you need to pause or stop.  Listen to your body! Also, please consult a doctor before engaging in the practice of yoga. The Yoga Book blog, it’s affiliates, etc. do not take any responsibility for injuries, actions etc. which may occur as a result of doing yoga, focusing on the question/intention, or doing “Today’s Class.” Also, The Yoga Book blog is not intended to be a substitute for professional help. It is simply information based on experience and some research. Remember, you are making your own choices ~ following your own path, your own heart. ‘Tis up to you, what you do, and your sole responsibility. It is also your responsibility please, to seek the professional help you may need in dealing with the issues that may arise in your life.

…And we all need a little help, sometimes 🙂

The Yoga Book

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with a Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s