How can you enjoy a delicious, organic vegan or vegetarian meal, today? :)

The Yoga Book_Blog

Weekly Question:  How can you enjoy a delicious, organic, vegan or vegetarian meal…? 🙂

Weekly Intention: Savor


Daily Affirmation: Savor it…


Notes/Thoughts

“The first wealth is health.”
– Ralph Waldo Emerson

This week’s question is “How… can you enjoy a delicious, organic, vegan or vegetarian meal, today?” 

So, let’s start by defining ‘enjoy…’

enjoy
/enˈjoi/
verb

1. Take great pleasure in…


And let’s continue by defining ‘delicious…’

delicious
/dəˈliSHəs/
verb

1. Very pleasant to taste…

And finally…

organic (food)
/ôrˈɡanik/
adjective

1. Free of pesticides, dyes, chemical fertilizers, or any synthetic additive. ‘Certified Organic’ food is processed without the use of genetic engineering, irradiation, and industrial solvents.

Let’s continue by defining ‘vegan and vegetarian…’


vegan (food)
/ˈvēɡən/
adjective

1. Foods not of animal origin.

Ex: A vegan meal, for instance consists of fruits and vegetables, it does not contain anything deriving from an animal; i.e. eggs, milk, honey…


vegetarian (food)
/ˌvejəˈterēən/
adjective

1. Foods that are not meat.

Ex: A vegetarian meal can include eggs, milk and other products derived from an animal, with the exception of meat. 


How… can you enjoy a delicious, organic vegan or vegetarian meal, today?

Ask yourself, “How can I enjoy a delicious, organic, vegan or vegetarian meal, today?” Then live from the question and see what unfolds…


Recommended Articles:
Click here: The Best Vegan and Vegetarian Protein Sources
Click here: Why Go Vegan or Vegetarian


Archive of Classes, Meditations, Articles, Books, Videos and General Information on The Yoga Book & The Yoga Book Blog. Click here: Archive


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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!


“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book


The Yoga Book is also available wholesale!

Click here: Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”


The Yoga Book on Amazon

Pages

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