How… can you be ‘alone-together,’ today? It’s a good thing… :)

The Yoga Book_Blog

Weekly Question:  How can you be ‘alone-together,’ today?

Weekly Intention: Aware

Daily Affirmation: I live life…


“You are never alone as long as you’re in the company of your precious self.” ― Miya Yamanouchi

This week’s question is “How… can you be along-together, today?” 

So, let’s start with defining ‘alone-together…’

adjective (expression)

1. Together with your imagination; while possibly with another.

The word ‘Currahee’ is Cherokee for ‘alone together;’ this word was also the motto of the 506th Infantry of the 101st Airborne. 

Ex: The mountain stands alone, while surrounded by other mountains. It is alone-together… 

How… can you be ‘alone-together,’ today?

  • Go somewhere…
  • Wonder around, look around…
  • Allow everything ‘to be…’
  • Breathe…
  • Know that you are never alone…
  • Trust the person with you, if someone is with you…
    Ex: He or she (the adult) is fine.
  • Be your own ship, next to a fleet of ships, travelling together…
  • Enjoy yourself, focus on You.

Ask yourself, “How can I be alone-together, today?”
Then live from the question and see what unfolds…

Recommended Article:
Enjoy Your Alone Time…

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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book

The Yoga Book is also available wholesale!

Click here: Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”

The Yoga Book on Amazon



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