How… can you find ‘deep meaning’ in life, today?

The Yoga Book_Blog

Weekly Question:  How… can you find ‘deep meaning’ in life?

Weekly Intention: Quest


“You can hope for a miracle in your life, or you can realize that your life is the miracle.”  – Robert Brault

How… can you find ‘deep meaning’ in life, today?
  • Focus on life…
    Ex: The deep meaning is life.
  • Enjoy your life…
  • Follow your heart…
  • Trust your intuition…
    Inner wisdom, innate sense, instinct… Something someone knows based on instinctive feeling, rather than conscious reasoning. 
  • Focus on meaning rather than ambition…
    Recommended Article: Why the Ambitious Are Least Likely to Be Successful
  • Listen…
  • Listen to the “Secret Universal Mind” meditation, everyday, for six weeks…
    Click here: Secret Universal Mind Meditation
  • Volunteer, doing something you love…
  • Care about others…
  • Keep your ego in check…
    Click here: 5 Ways to Keep Your Ego in Check
  • Make sure you have a goal that lights up your soul!
    It may scare you or excite you!
    This is good…
  • Work towards the goal… that lights up your soul!
    It’s o.k. if you don’t know what you’re doing!
    It’s especially o.k. if you don’t know what you’re doing…
  • Share your experiences…

Ask yourself, “How… can I find ‘deep meaning’ in life, today?”
Then live from the question and see what unfolds…

Recommended Articles:
Click here: How to Put Meaning Back into Your Life
Click here: 10 Ways to Live a More Meaningful Life

Recommended Book:
Click here: The Life You Were Born to Live

Weekly Notes

It’s less about “meaning” and more about “things you like to experience” in life. For instance; what would you like to experience and how would like to experience it? Take, for example, the experience of a job.

What can you experience and how can you experience it?

Can you be a contribution to others on the job?

Be present…so you can have the experience that is in tune with the world around you and the world inside you.

Do something exciting, today!

Say something truthful, today! 

Be honest with yourself, today!

What kind of experience would you like to have in life and how would you like to have it, today?

How can you create the most pleasant and interesting experience for yourself, on planet earth?

Other Notes

The weekly question is “How… can you find deep meaning in life, today?”

So, let’s define ‘find,’ ‘deep meaning,’ and ‘life…’ and contemplate it.


1. Discover…

deep meaning

1. The central theme (at any given time).
1. Experience of a life form.

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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book

The Yoga Book is also available wholesale!

Click here: Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”

The Yoga Book on Amazon



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