How… can you enjoy ‘the season,’ today?

The Yoga Book_Blog

Weekly Question:  How… can you enjoy ‘the season,’ today?

Weekly Intention: Enjoy


“Seasons change and so do we.”
– The Castells

How… can you enjoy ‘the season,’ today?

  • Enjoy a seasonal meal…
    *Cook it or Book it!
  • Enjoy some fresh, seasonal produce…
    *Maybe go to a Farmer’s Market 🙂
  • Shop for seasonal things…or window shop!
  • Decorate your space…
  • Do a seasonal craft!
  • Do… whatever inspires you.

Ask yourself, “How… can I enjoy ‘the season,’ today?”
Then live from the question and see what unfolds…

Recommended Articles:
Click here: 12 Things to Do in November

Click here: 10 Things to Do in Michigan in November

Weekly Notes

The weekly question is “How… can you enjoy ‘the season,’ today?”

So, let’s define ‘enjoy’ and ‘the season…’ then think about it.


1. Take great pleasure in…

the season


1. A time of year when something is available or enjoyed.

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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book

The Yoga Book is also available wholesale!

Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”

The Yoga Book on Amazon

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