How… can you ‘love yourself, your surroundings, your choices, and your world,’ today?

The Yoga Book_Blog

Weekly Question:  “How… can you ‘love yourself, your surroundings, your choices and your world,’ today?”

Weekly Intention: Acceptance


“I am in charge of how I feel and today I’m choosing happiness.”- Unknown

How… can you ‘love yourself, love your surroundings, your choices and your world,’ today?”

  • Love and accept your choices…
    What choice do you have, anyway?
  • Love change…
  • Love differences…
  • Love difficulties…
  • Love cultures…
  • Love customs…
  • Love your feelings and the stands you take…
    *Consider the well-being of all humanity…
  • Love your experience…
  • Focus on others and be grateful for the things you have…
    Ex: Rather than worrying about the things you ‘don’t have’
    or comparing yourself to others… Be grateful, now!
  • Meditate ~ It makes it so much easier!
    Click here: Listen to a Free Mediation
  • Practice Yoga
  • Breathe…
  • Make a difference…in your life or someone else’s life.
  • Enjoy!

Ask yourself, “How can I ‘love myself, my surroundings, my choices and my world,’ today?” Then live from the question and see what unfolds…

Recommended Articles:
Click here: Learning to Love Yourself
Click here: Loving the Life You Have, Not the One You Think You Want
Click here: 50 Reasons to Love the World

Weekly Notes

The question is “How… can you ‘love yourself, your choices, your surroundings and your world,’ today?”

So, let’s define ‘love yourself’ and everything else…and think about it.
love yourself
phrasal noun
1. The idea that someone’s actions are directed to the promotion of one’s welfare or well-being (for the greater good).
your surroundings
phrasal noun
1. The things, conditions and people around you.
Ex: Perhaps, in order to love your surroundings, at a particular point in time, you must surround yourself with peace, love and light.
your choices
phrasal noun
1. The act of making a decision when faced with two or more possibilities; making a choice, actually, comes after making a decision.
Ex: A choice is made, after a decision is made. A decision is made, for instance, based on pros and cons, circumstances, general feeling, fact, etc. It precedes a choice. Once a choice is made, it is free of reason. 
your world
phrasal noun
1. The earth, together with countries, people, customs and cultures.

Archive of Classes, Meditations, Articles, Books, Videos and General Information on The Yoga Book & The Yoga Book Blog. Click here: Archive

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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book

The Yoga Book is also available wholesale!

Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”

The Yoga Book on Amazon



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