How… can the universe support you, today?

The Yoga Book_Blog

Weekly Question: “How can the universe support you,’ today?”

Weekly Intention: Non-Resistant Grace


“You are the Universe, expressing itself as a human. (breathe)”
– Unknown

How… can the universe support you, today?

  • Allow the Universe to Support You…
    Read more: Allow the Universe to Support You
  • Ask the Universe to Support You…
    Ex: When you’re falling asleep, ask your dreams to provide guidance for you.
  • Trust the Universe is handling it…
  • Be Open
    And notice ~ if there’s an easier way.
  • Be Honest…
  • Be Authentic…
  • Intend it, whatever it is…
    Then move through it, with a clear mind and an open heart.
  • Breath Deeply…
  • Expect Nothing…
  • Dump Negative Beliefs About Your Life and Yourself
    Ex: Drop the desire for others to see you in a certain way.
    Ex: Drop the desire to be, do, or have anything.
  • Love yourself, completely.
  • Allow others to be…
  • Listen to this Meditation to heal your DNA 🙂
    Click here: Powerful Healing Theta Meditation
  • Live Your Life…
  • Practice  Non-Resistant Grace…
    It’s easier than fighting. 🙂
  • Accept it…
    What is it teaching you?
  • Let it go…flow.
  • Enjoy!

Ask yourself, “How can the universe support me, today?”
Then give up the question and see what unfolds…

Recommended Articles:
Click here: Allow the Universe to Support You
Click here: How to Receive Signs from the Universe

Recommended Video:
Click here: Allow the Universe to Be Your Partner & Support You

Weekly Notes 

Love is an experience – which over time fills us… It happens when we stop pretending.
Maturity is vulnerability for the universe to protect us. 
Yearly Notes

The question is “How… can the universe support you, today?”

So, let’s define ‘the universe’ and ‘support…’

the universe

  1. The existing space, time, and matter inside us; the cosmos. 

Ex: The universe exists inside you, and it’ll support and protect you – if you let it.


  1. Give assistance to…

Ex: The Universe supports you in many ways. It sends you messages, it creates miracles, it makes life easier ~ if you pay attention. 🙂

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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book

The Yoga Book is also available wholesale!

Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”

The Yoga Book on Amazon
It has over 120 blank pages for notes!