How… can you ‘feel intimately connected to your environment,’ today?”

The Yoga Book_Blog

Weekly Question: “How can you ‘feel’ intimately connected to your environment, today?”

Weekly Intention: Connect

Daily Affirmation: I am connected.


Notes/Thoughts

“We are like islands on the sea, separate on the surface, but connected in the deep.” – William James

This week’s question is “How can you ‘feel intimately connected to your environment,’ today?”

So, let’s start with defining ‘intimately…’

intimately
/in·ti·mately/
adverb

1. Closely.

Let’s continue by defining ‘connected…’


connected
/kəˈnekted/
verb

1. Things, or people in the world joined to create communication.


environment
/inˈvīrənmənt/
noun

1. The surroundings in which a person, or plant, for instance lives or works.

 


How… can you ‘feel’ intimately connected to your environment, today?

  • Walk in your bare feet, on the grass.
  • Work with your hands, in dirt. 😉
  • Know these facts, today:
    *YOU BELONG IN THIS WORLD.
    *YOU ARE WELCOME, HERE.
    *YOU ARE PART OF THE WONDROUS…
  • Grow something…
  • Take a nap, outdoors.
  • Swim in a river…
  • Reach out to people…
  • Speak your truth…
  • Make plans…
  • Simply breathe, in your environment.
  • Look around…
  • Learn peoples’ names…
  • Meditate in Nature 
    Click here: Universal Mind Meditation
  • Chant in your environment…
    Click here: Cleansing Beats
  • Listen to Binaural Beats, in your environment…
    Click here: Binaural Beats…
  • Learn about your environment…
    Ex: Your town, your dwelling, your country, your world…
  • Keep the environment clean, energetically and otherwise. Perhaps, burn some white sage! 🙂
  • Donate to your favorite environmental organization.
    Ex: The Sierra Club 🙂
  • Enjoy!

Ask yourself, “How can I ‘feel’ intimately connected to my environment, today?”
Then, live from the question and see what unfolds…


Recommended Article:
Click here: People and Trees: Intimately Connected Through the Ages


Archive of Classes, Meditations, Articles, Books, Videos and General Information on The Yoga Book & The Yoga Book Blog. Click here: Archive


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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!


“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book


The Yoga Book is also available wholesale!

Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”


The Yoga Book on Amazon
It has over 120 blank pages for notes!

Pages
The Yoga Book/Specs

  • Paperback: 128 pages
  • Publisher: The Books 
  • Language: English
  • ISBN-10: 0991146301
  • ISBN-13: 978-0991146307
  • Product Dimensions: 5 x 0.3 x 8 inches
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