How… can you have a good time, anyway, today?

The Yoga Book_Blog

Weekly Question: “How can you ‘have a good time, anyway, today?”

Weekly Intention: Flow 

Daily Affirmation: I have a good time.


Notes/Thoughts

“I have a good time doing nothing.”
— Unknown

This week’s question is How can you have a good time, ‘anyway,’ today?”

So, let’s start with defining ‘good time…’

good time
/ɡo͝od tīm/
noun

  1. A desired or pleasant experience.

“How can you have a good time, ‘anyway,’ today?”

  • Notice your circumstances… take a deep breath, and smile!
  • If “it” hits the fan…have a good time, anyway. 🙂
    *Find a way…
  • If everything is different than the way you pictured it, laugh! Be joyful!
    *The unexpected is what makes life exciting! 
  • If someone says something nasty to you, say to yourself…
    “Girl, please. You’ve got more issues than vogue.”
    🙂
    *Ya gotta have a sense of humor about these things…
    *Click here for more ideas. 😛
  • If someone is negative, smile and resolve to keep certain things to yourself. Be committed!
  • If someone is worried, think of the worse-case scenario and go there!
    *Really experience it, in your mind…
    *If you go there, you can let ‘the worry’ go and have a good
    time. 😉
  • Love everything that happens! Embrace it! 
  • Celebrate it! 
  • Enjoy!

Ask yourself, How can I have a good time, ‘anyway,’ today?”
Then, live from the question and see what unfolds…


Recommended Article:
Click here: How to Make the Best of a Bad Situation


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About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!


“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book


The Yoga Book is also available wholesale!

Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”


The Yoga Book on Amazon
It has over 120 blank pages for notes!

Pages
The Yoga Book/Specs

  • Paperback: 128 pages
  • Publisher: The Books 
  • Language: English
  • ISBN-10: 0991146301
  • ISBN-13: 978-0991146307
  • Product Dimensions: 5 x 0.3 x 8 inches
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