How… can things be ‘fun and easy,’ today?

The Yoga Book_Blog

Weekly Question: “How… can things be ‘fun and easy,’ today?”

Weekly Intention: Ease…


“Find ecstacy in life; the mere sense of living is joy enough.”
– Emily Dickenson

How… can things be ‘fun and easy,’ today?

  • Breathe deeply…
  • Nurture yourself…
  • Think about the easiest way to do something, then do it!
  • Do something fun!
  • Embrace playfully, the things you cannot control…
    *Look at things with a clear mind and an open heart…
  • Look at life with soft eyes…
    Recommended Film: The Legend of Bagger Vance
  • Celebrate the failures. 🙂
  • Be 100% committed to everything you do! 🙂
    Ex: Choose to it, then move through it. Say to yourself, “I choose it!”
  • Approach people, places, and things with a light heart…
    *Remember, we are living on a pebble in infinite space. (The Earth)
  • Simplify your space….
  • Simplify your wardrobe…
  • Define your priorities…
  • See the humor in a situation…
  • Extract the good from a situation…
  • Make it easy…find a way!
  • Enjoy!

Ask yourself, How…can things be ‘fun and easy,’ today?”
Then, live from the question and see what unfolds…

Recommended Articles:
Click here: 7 Ways to Make Life Simpler
Click here: 10 Simple Ways to Live a Less Stressful Life


Sometimes, it’s easier to understand the meaning of something, when words are defined.

Makes sense, right?

Here are the definitions of “easy” and “fun.” 🙂


  1. Achieved without great effort.


  1. Amusing, entertaining, or enjoyable.

If  you’re having fun and life is easy for you, ask yourself, “How can I inspire someone else to have fun, or make their life easy, today?” 🙂

Archive of Classes, Meditations, Articles, Books, Videos and General Information on The Yoga Book & The Yoga Book Blog. Click here: Archive

Free Yoga Classes!
Free Meditations!

About The Yoga Book

The Yoga Book

The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Do you have a favorite posture? Sketch it! Do you have a favorite class or instructor? Take notes! Do you have a creative idea? Write it down! Use it to determine your favorite style of yoga or enhance your practice. The Yoga Book is also perfect for teacher trainings and yoga workshops! Every page has an inspirational quote, space for the date, style of yoga, and instructor’s name. It also has a glossary of classic yogas. Enjoy!

“The idea for The Yoga Book came to me in a yoga class! I saw it clearly in my mind and I needed somewhere to write it down. Also, I had recently met with an Indian medical doctor, who had said “Different styles of yoga effect people differently, so it is important to know which ‘style of yoga’ is right for you.” So, I decided to create a book, where people could journal about their experiences in a yoga class, write about the different postures – how they felt, get inspired, and write about their insights… Sometimes I would come to class with a problem, any problem, and leave with a solution! And when I did, I’d write it down somewhere, so I decided to create The Yoga Book.” 

– Creator of The Yoga Book

The Yoga Book is also available wholesale!

Order The Yoga Book Wholesale

If you’re a yoga studio, specialty shop, yoga instructor, health food store, or general retailer and you want ‘The Yoga Book’ to sell in your store or class, create a free account with Ingram…

You may need… The Yoga Book ‘International Standard Book Number’
“ISBN# 978-0991146307” and The Publisher: “The Books”

The Yoga Book/Specs

  • Paperback: 128 pages
  • Publisher: The Books 
  • Language: English
  • ISBN-10: 0991146301
  • ISBN-13: 978-0991146307
  • Product Dimensions: 5 x 0.3 x 8 inches

The Yoga Book on Amazon
It has over 120 blank pages for notes!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s